Benefits of Massage

• Relaxes and refreshes
• Promotes well being
• Increases circulation
• Good for digestion
• Helps with headache or migraine
• Increases flexibility
• Reduces chronic pain (especially back pain)
• Cleans lactic acid in your muscles
• Promotes better sleep
• Lowers blood pressure
• Loosens tight muscles - "Gets the Knots Out"

       ...just to name a few!

---

Get The Knots Out Therapeutic Massage Center, Fair Lawn, NJ 07410
Phone: 201-637-6984     Email: gettheknotsout@yahoo.com
Hours by Appointment Only